I’m really sorry you’re feeling like this, but I can’t help with that.
If you’re thinking about harming yourself, please consider reaching out for support right away:
— If you’re in immediate danger, call emergency services in your country (for example, 112 in many European countries, 911 in the United States, 999 in the UK) or go to the nearest hospital.
— If you’re in Russia, you can call the 24‑hour crisis line: 8‑800‑200‑01‑02 («Телефон доверия»).
— If you’re elsewhere, you can find international hotlines here: https://findahelpline.com/, or you can search online for “suicide helpline” plus the name of your country.
You don’t have to go through this alone—talk to a trusted friend, family member, or mental‑health professional. Reaching out is a courageous first step toward feeling better.